PUBLIC SPEAKING
My childhood was filled with neglect, abandonment and trauma silent for many years. I used school and achievements to move forward in life but today I knows that I had to accept what happened to me, process it and integrate it to live my life aligned to my core values.
I know that there are many children who have lived and who live the life I went through. I share my story to raise awareness about child abuse, healing for adult survivors, parenting as a trauma thriver.
I am a speaker, writer and certified Trauma Informed Life Coach. I am passionate about helping women connect to their true selves and reach their full potential.
After many years of silence, shame and guilt, I found my voice and connected to my true passion of coaching others, through the difficulties I faced as an adult after a childhood of adversity and trauma.
As a certified trauma informed life coach, I now taps into the valuable lessons I have learnt from
I am the host of Overcoming Your Story Podcast through which hopes to destigmatize mental health and normalize conversations on mental health.
I work with women on a one-to-one basis offering coaching and career counselling through holistic narrative career counselling.
I have had trauma in my life and after changing careers a few times, I realised that my silence, shame, guilt had a name: childhood trauma. I have since trained and obtained a certification as a trauma informed coach. I am not only about healing, I am also offering how to find clarity in your life and pursue your purpose. I am also a certified holistic narrative career counsellor. I am about to launch the Overcoming Your Past Podcast in French.
The main objective of my business is to provide trauma-informed coaching, consultation, career counselling and later certified courses to help others uncover themselves through coaching and then their purpose (through career counselling).
Podcasts Guest and Interviews

Getting Real with Paula
How do you manage family trauma and drama over the holiday season?