KB Mulera: Find Strength in Loving Yourself

In this interview, Miriam speaks Kabasigyi Mulera, an African Canadian Creative. She is a multifaceted creative (photography, videography, writing, spoken word) and a psychology student. She is presently based in Uganda

KEY TAKEAWAYS 

  • Growing up in a predominantly White city in Canada and racism
  • Why she went back to school to study psychology
  • Why uncovering our core is important
  • How Kabasigyi discovered herself
  • How our guest navigated self-esteem issues
  • The importance of community for mental wellness
  • Accepting herself wholly and not rejecting some parts
  • How writing and Afrobeats have helped her heal
  • And More…

BEST MOMENTS

I would definitely say I’m very introspective. So like, I like to reflect and deal with things. So if I know something is bothering me, I will, you know, want to unpack.

if there’s something that you’ve really been wanting to do, just do it this year, just do it.

RESOURCES

WHERE TO FIND KB MULERA

Instagram: @kbmulera

She’s a Mukiga portfolio:

Kabasigyi’s Afrobeats Therapy Playlist:

God Made Me African – Poetic Memoir by KB Mulera

ABOUT THE HOST

Miriam is a Trauma Informed Coach, an African, a mom of three daughters, a blogger and writer.  After graduating from the London School of Economics, she built her international career in the fields of banking and international development, working for organisations such as the World Economic Forum, Lombard Odier Private Bank, JP Morgan, the Mastercard Foundation and the United Nations. She now uses her passion for psychology and dedicates her time to coaching others to free themselves from the burden of childhood trauma.  Her wish to help other women connect to their inner wisdom, love themselves and follow their passion. In her effort to destigmatize mental health and normalize mental health conversations in black communities, she wrote her memoir about surviving childhood and finding her worth.  

CONTACT METHOD

Instagram: @overcomingyourstory

Instagram: @miriamnjoku_

Facebook 

Linkedin

miriamnjoku.com/podcast

Facebook Group : Overcoming Your Story

CLUBHOUSE: @miriamnjoku

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